Your Young Athlete’s Personal Best Starts With the Right Mindset
We equip student-athletes with the mindset, confidence, and resilience to thrive in sports and life.
Self-Awareness
Mindset Mastery
Self-Belief
Talent Alone Isn’t Enough—Mindset Makes the Difference
Rewire for Internal Drive
By becoming aware of external pressures, athletes learn how these influences affect their confidence. Through mindset training, they shift their focus inward—developing self-motivation, playing with freedom, and prioritizing personal growth over approval.
Reframe Fear into Growth
Student-athletes learn to recognize their fear of judgment and understand where it comes from. By shifting their perspective, they see mistakes as stepping stones to improvement, fostering confidence in taking risks.
Break Through Mental Barriers
Athletes often limit themselves based on past failures or self-doubt. We help them challenge these beliefs, rewire their thinking, and embrace their personal best, unlocking new levels of resilience and performance.
Turn Setbacks into Strength
Instead of letting challenges shake their confidence, student-athletes learn to transform self-doubt into self-belief. With a rewired mindset, they develop resilience, handle adversity with composure, and grow stronger from every experience.
Cultivating Champions in Life - Shaping Your Student-Athlete’s Future
Discover the My Personal Best Coaching Advantage: Transforming Student-Athletes Beyond Sports
Many young athletes face invisible mental roadblocks—subconscious limits and self-doubt that cause them to play it safe and avoid risks. They enjoy their sport but often hold back, hindering growth and limiting their success. My coaching approach empowers them to challenge these barriers, cultivate a positive and supportive inner voice, and develop the mental tools to step confidently beyond their comfort zones.
The Coaching Focus:
Reprogramming Beliefs: Guiding athletes to recognize and redefine limiting beliefs, fostering a mindset of resilience and self-worth.
Inner Resilience: Teaching athletes to manage and reframe their thoughts builds resilience from within.
Internal Confidence: Helping athletes cultivate deep-seated confidence through self-reflection and intentional practice.
Mastery for Life: Equipping athletes with the mindset and skills to navigate challenges with clarity and self-trust, both in sports and beyond.
We create lasting change by focusing on the mental game—turning sports into a training ground for life. When athletes master their inner game, they unlock the ability to perform at their best and lead with purpose and confidence in all areas of life.
Embarking on Your Championship Mindset Journey: Easy as 1-2-3.
01
Connect with My Personal Best
Contact us to kickstart your journey. We will create a plan to help you achieve your personal best!
02
Develop Resilience and Mindset.
Engage with the content and coaching. Discover what’s holding you back and how to overcome those obstacles.
03
Achieve All-Round Success.
Master your sport and conquer life. Put into practice what you’re learning and become a champion.
Understanding Your Journey, Empowering Success
We Understand What You're Going Through:
We know how challenging and complex the journey of a teen athlete can be. Balancing the demands of sports, academics, and personal growth isn't easy. As a parent, watching your teen navigate this path can be both inspiring and worrying. You want to help, but it's hard to know the best way. We get it because we've been there.
Our Expertise, Your Peace of Mind:
We bring a wealth of knowledge and experience to the table. We have firsthand insight into what it takes to succeed in competitive sports and life. We've developed a comprehensive program that addresses mental toughness, emotional resilience, and personal development.
Mental Mastery Coaching Programs for Elite student-Athletes
For Student-Athletes
Team Programs – Starting at $800 per team
Small Group Coaching – Starting at $200 per athlete
1-on-1 Coaching – Personalized mindset coaching starting at $250 per session
Hypnotherapy for Athletes – Deep mindset transformation - $1,800
For Parents
Champion Parents Workshop – Free workshops for parents
Small Group Coaching – Starting at $300 per family
1-on-1 Coaching – Personalized mindset coaching starting at $250 per session
Hypnotherapy for Parents – Deep mindset transformation - $1,800
For Coaches
Champion Coaches Workshop – Free workshops for club coaches
Club Coaching Program – Starting at $800 per athlete
1-on-1 Coaching – Personalized mindset coaching starting at $250 per session
Hypnotherapy for Coaches – Deep mindset transformation - $1,800
The Student-Athlete's Journey: With My Personal Best Coaching vs. On Your Own
With our Champions Blueprint:
Empowered Mindset: Athletes develop a growth mindset, transforming challenges into opportunities for success.
Resilience and Well-being: Holistic coaching ensures athletes are mentally and emotionally prepared for life's ups and downs, fostering long-term well-being.
Enhanced Life Skills: Beyond athletic prowess, athletes gain invaluable life skills like leadership, teamwork, and effective communication.
Navigating without Guidance:
Stagnant Potential: Athletes may miss out on developing crucial mental and emotional strength, limiting their overall potential.
Increased Stress and Burnout: Without support to balance life and sports, athletes face higher risks of burnout and mental fatigue.
Missed Opportunities for Growth: Key life skills that transcend sports remain undeveloped, potentially affecting future career and personal success.
Make the Winning Choice - Embrace My Personal Best Coaching Advantage
Champions Blueprint Self-Discovery Guide.
This unique assessment is designed to help teen athletes and their parents navigate the mental and emotional aspects of sports performance.